File “pump before nursing” under postpartum advice that will potentially make things harder for you. In the moment, taking a “little off the top” can make sense. If you have alot of milk, and you notice your baby sputtering and choking at the breast, pumping or hand expressing a bit can help baby be more settled and calm during the feed. BUT… long term it will make things worse. When we think about how we make breastmilk, it is based on a supply and demand system. There is a peptide in your milk
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