BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
YouTubeMadFit
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
Not flexible? Follow along with this 30 min stretch routine designed to help increase flexibility! Great for beginner's or anyone in need of a great stretch! 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ SUBSCRIBE TO MY MAIN CHANNEL ...
17.7M viewsSep 19, 2019
Shorts
20 Minute Beginner Flexibility Routine V2! (FOLLOW ALONG)
20:38
1.5M views
20 Minute Beginner Flexibility Routine V2! (FOLLOW ALONG)
Tom Merrick
60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
55:44
1.1M views
60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
Tom Merrick
Flexibility Exercises
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
YouTubeAnna McNulty Stretches
6.2M viewsAug 12, 2022
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.5M viewsMay 18, 2019
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
YouTubeEleni Fit
6.3M viewsMar 9, 2023
Top videos
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.6M viewsMar 18, 2018
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
33:01
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
YouTubeTom Merrick
1.6M viewsMay 1, 2022
60 Minute Full Body Flexibility Routine (FOLLOW ALONG)
54:43
60 Minute Full Body Flexibility Routine (FOLLOW ALONG)
YouTubeTom Merrick
446.9K viewsDec 26, 2021
Flexibility Benefits
Flexibility in Gymnastics: Why it's important and How to Improve It
Flexibility in Gymnastics: Why it's important and How to Improve It
gymnasticshq.com
11 months ago
Flexibility in Fitness | Definition, Importance & Exercises
3:37
Flexibility in Fitness | Definition, Importance & Exercises
Study.comDonna Ricketts
280K viewsJan 21, 2016
Benefits of Flexibility and How To Improve It
Benefits of Flexibility and How To Improve It
clevelandclinic.org
3 months ago
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALO…
20.6M viewsMar 18, 2018
YouTubeTom Merrick
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
33:01
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
1.6M viewsMay 1, 2022
YouTubeTom Merrick
60 Minute Full Body Flexibility Routine (FOLLOW ALONG)
54:43
Find in video from 30:31Cool Down and Stretching
60 Minute Full Body Flexibility Routine (FOLLOW ALONG)
446.9K viewsDec 26, 2021
YouTubeTom Merrick
20 Minute Beginner Flexibility Routine V2! (FOLLOW ALONG)
20:38
20 Minute Beginner Flexibility Routine V2! (FOLLOW ALONG)
1.5M viewsJan 5, 2020
YouTubeTom Merrick
60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
55:44
60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
1.1M viewsDec 27, 2020
YouTubeTom Merrick
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr…
1.2M viewsJan 16, 2018
YouTubeHASfit
25 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
27:40
25 Minute Full Body Stretching Exercises - How to Stretch to Impr…
182.3K viewsJun 27, 2022
YouTubeHASfit
24:49
20 Minute Full Body Flexibility Routine V3! (FOLLOW ALONG)
1.6M viewsNov 17, 2019
YouTubeTom Merrick
22:30
Find in video from 0:00Introduction to Stretching Routine
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
25 Minute Beginner Flexibility Routine V3 (FOLLOW ALONG)
426.9K viewsJan 31, 2021
YouTubeTom Merrick
19:57
20mins Full Body Flexibility & Mobility Routine | (FOLLOW ALONG)
942.5K viewsDec 6, 2020
YouTubeObi Vincent
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediat…
199.7K viewsJun 14, 2021
YouTubeDaniela Suarez
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.5M viewsMay 18, 2019
YouTubeAnna McNulty
21:09
20 min Full Body Stretch for Flexibility
6.2M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
20:55
Flexibility and Mobility Workout (20 min)
2M viewsMay 11, 2016
YouTubeTheLeanMachines
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
361.4K viewsJul 19, 2023
YouTubeNuffield Health
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
6.9M viewsOct 26, 2018
YouTubeCalisthenicmovement
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6.3M viewsMar 9, 2023
YouTubeEleni Fit
15:20
Find in video from 00:45Full Body Flexibility Stretches
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.3M viewsJan 8, 2022
YouTubeAnna McNulty
10:00
Find in video from 00:47Stretching Routine Begins
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.2M viewsJul 31, 2021
YouTubeAnna McNulty
13:55
12 Minute Hip Mobility Routine (FOLLOW ALONG)
7.3M viewsFeb 9, 2020
YouTubeTom Merrick
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
634.3K viewsMar 8, 2023
YouTubefabulous50s
32:38
30 Minute Upper Body Flexibility Routine (FOLLOW ALONG)
119.1K viewsFeb 28, 2022
YouTubeTom Merrick
12:15
Leg Stretches for the Inflexible! Beginner Flexibility Routine
4.2M viewsOct 30, 2021
YouTubeAnna McNulty
11:01
Find in video from 00:38Leg Flexibility Section
How to get Flexible Legs & Back Fast
6.2M viewsMar 25, 2022
YouTubeAnna McNulty
31:08
BEGINNER FLEXIBILITY ROUTINE | FULL BODY | Get Flexible in TWO …
182K viewsApr 4, 2022
YouTubeDaniela Suarez
27:00
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
311.5K viewsJan 23, 2022
YouTubeTom Merrick
20:08
20 min Full Body Stretch for Flexibility
647.8K viewsMar 31, 2024
YouTubeAnna McNulty Stretches
18:05
Find in video from 0:00Introduction to Stretching and Flexibility
Full Body Flexibility Routine for Dancers | 15 Min Stretch
418.8K viewsJan 23, 2015
YouTubeKathryn Morgan
See more videos
Static thumbnail place holder

Short videos

32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for th…
17.7M viewsSep 19, 2019
YouTubeMadFit
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLO…
20.6M viewsMar 18, 2018
YouTubeTom Merrick
33:01
30 Minute Full Body Flexibility Routine V4! (FOL…
1.6M viewsMay 1, 2022
YouTubeTom Merrick
54:43
60 Minute Full Body Flexibility Routine (FOLLO…
446.9K viewsDec 26, 2021
YouTubeTom Merrick
20:38
20 Minute Beginner Flexibility Routine V2! (FOLLOW ALO…
1.5M viewsJan 5, 2020
YouTubeTom Merrick
55:44
60 Minute Full Body PNF Flexibility Routine (FOLLO…
1.1M viewsDec 27, 2020
YouTubeTom Merrick
35:02
30 Minute Full Body Stretching Exercises - Ho…
1.2M viewsJan 16, 2018
YouTubeHASfit
27:40
25 Minute Full Body Stretching Exercises - Ho…
182.3K viewsJun 27, 2022
YouTubeHASfit
24:49
20 Minute Full Body Flexibility Routine V3! (FOL…
1.6M viewsNov 17, 2019
YouTubeTom Merrick
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
25 Minute Beginner Flexibility Routine V3 (FOLLOW ALO…
426.9K viewsJan 31, 2021
YouTubeTom Merrick
19:57
20mins Full Body Flexibility & Mobility Routine | (FOLL…
942.5K viewsDec 6, 2020
YouTubeObi Vincent
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Inter…
199.7K viewsJun 14, 2021
YouTubeDaniela Suarez
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.5M viewsMay 18, 2019
YouTubeAnna McNulty
21:09
20 min Full Body Stretch for Flexibility
6.2M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
20:55
Flexibility and Mobility Workout (20 min)
2M viewsMay 11, 2016
YouTubeTheLeanMachines
21:00
Try This 20-Minute Stretch Workout to Improve Flexibi…
361.4K viewsJul 19, 2023
YouTubeNuffield Health
7:38
Do These 6 Exercises to Increase Your Mobility & Fl…
6.9M viewsOct 26, 2018
YouTubeCalisthenicmovement
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | F…
6.3M viewsMar 9, 2023
YouTubeEleni Fit
15:20
15 min Full Body Stretch | Daily Routine for Flexibilit…
4.3M viewsJan 8, 2022
YouTubeAnna McNulty
Static thumbnail place holder

  • Course On Ultimate Fitness | Flexible Learning 100% Online

    https://alison.com › free-learning › diploma-courses
    About our ads
    SponsoredFree Ultimate Fitness System Course On Fitness, Endurance & Stretching - With C…

    1000s Of Free Courses · Get Certified & Get Hired · No Enrolment Fees · Boost Your Resume

    Courses: Entrepreneurship, Management & HR, Engineering/Construction

    4.5/5 (36K reviews)

  • Feel Great with Stretching | Gentle Stretching Techniques

    https://www.appopts.com › Good App
    About our ads
    SponsoredEnhance your workout routine with effective stretches. Improve flexibility with our gu…

  • Feel Great with Stretching | Stretch for Flexibility

    https://www.appconner.com › Good App
    About our ads
    Free ShippingFree Shipping
    SponsoredEnhance your workout routine with effective stretches. Improve flexibility with our gu…
    Site visitors: Over 100K in the past month

    Rating App · App Download · Getting Latest · Top-rated Apps

    Styles: TV Streaming App, 2025 Latest App, Review & Campare, Search Popular Categories