3.1M views · 34K reactions | If you’re over 65 here are two exercises that you should do weekly to help you feel better in your body! Learn the reverse lunge and tabletop, two movements that include variations to adapt to your level. Click the link to try WeShape for free: https://link.weshape.com/fb-quiz-Q224MF18 | WeShape | Facebook
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3.1M views · 34K reactions | If you’re over 65 here are two exercises tha…
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