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Mobility aids aren’t weakness—they’re tools that help you show up, move freely, and live on your terms. There’s zero shame in choosing what gives you independence. Use what supports you, proudly and unapologetically. Strength isn’t about doing it alone… it’s about doing what keeps you moving forward. I was diagnosed with Young Onset Parkinson’s in 2003. I was walking with a cane by 2010 and weighed 250 lbs. They said I’d be in a wheelchair by now. I am not ashamed to say I use mobility aids in m

Replying to @jim4371 Big news from the recent Budget about salary sacrifice and it could affect your take-home pay more than you think. Salary sacrifice is where you give up part of your salary in exchange for benefits like pension contributions, electric car schemes or childcare vouchers, and you save on tax and National Insurance. In the Budget, the government announced changes that tighten how much National Insurance relief you can get through salary sacrifice and how some schemes are reporte