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Backbend Split! Hard or Easy? My Flexibility Challenge (4K)
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YouTubeMeGym
Backbend Split! Hard or Easy? My Flexibility Challenge (4K)
Backbend Split! Hard or Easy? My Flexibility Challenge (4K) Backbend Split is one of the most challenging flexibility elements combining a deep backbend and full split. In this 2-minute flexibility challenge, I test control, balance, and spine mobility — and ask you: is it hard or easy? This video is part of my original stretching ...
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