20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
YouTubeAskDoctorJo
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute shoulder stretching & exercising routine is done in real time so it's easy to follow along. These shoulder stretches & exercises help loosen up the area & strengthen the muscles around the joint. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-shoulder-worksheet Start off the shoulder routine warm up to ...
1.1M viewsMar 15, 2021
Shorts
Shoulder Pain Relief Exercises in 5 min
7:26
5M views
Shoulder Pain Relief Exercises in 5 min
Jeffrey Peng MD
7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!
10:31
216.4K views
7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!
Tone and Tighten
Shoulder Stretching Routine
Exploring Shoulder Muscle Anatomy With Internal Rotation
0:40
Exploring Shoulder Muscle Anatomy With Internal Rotation
TikTokmuscleandmotion
4.8M viewsApr 2, 2024
Total shoulder arthroplasty : Principle, Procedure and Results
0:55
Total shoulder arthroplasty : Principle, Procedure and Results
YouTube문영래 정형외과 병원
1.3K viewsAug 10, 2023
Shoulder External Rotation | 3D Anatomy
0:52
Shoulder External Rotation | 3D Anatomy
YouTubeMuscle and Motion
103.5K viewsFeb 13, 2021
Top videos
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - Shoulder Stretching & Mobility Stretch
12:22
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - Shoulder Stretching & Mobility Stretch
YouTubeHASfit
647.2K viewsMar 17, 2017
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
5.3M viewsMar 30, 2020
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches
19:31
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches
YouTubeHASfit
2.5M viewsJan 24, 2017
Shoulder Pain Relief Exercises
Unlock Open Shoulders and a Beautiful Back with Just One Resistance Band
0:14
Unlock Open Shoulders and a Beautiful Back with Just One Resistance Band
YouTubeFitness Happy Time
135.8K views1 week ago
4 Daily Moves for Toned Arms, Defined Collarbone & Beautiful Shoulders at Home
0:19
4 Daily Moves for Toned Arms, Defined Collarbone & Beautiful Shoulders at Home
YouTubeFitness Happy Time
35K views3 weeks ago
Straighten Your Neck, Lift Your Shoulders, and Improve Your Posture With These 3 Simple Moves!
0:15
Straighten Your Neck, Lift Your Shoulders, and Improve Your Posture With These 3 Simple Moves!
YouTubeFitness Happy Time
37.2K views1 month ago