4 Simple Exercises Every person Over 60 Should Do Daily #seniorhealth #healthtips
0:58
YouTubeFitWise Hub
4 Simple Exercises Every person Over 60 Should Do Daily #seniorhealth #healthtips
Stay strong, confident, and independent at any age! In this video, we share four simple exercises every woman over 60 can do at home—no gym and no equipment needed. Just a few minutes of daily movement can protect your mobility, boost your confidence, and keep your body feeling young. What’s inside this video: • Gentle squats for leg ...
1.7K views1 week ago
Shorts
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "⚠️ Most older adults SKIP these 5 moves… and it shows! Here’s a quick daily routine to keep you strong, mobile, and balanced ⬇️ 1️⃣ Standing March: 30 sec. x 2 sets. Strengthens hips & keeps you steady. 2️⃣ Arm Circles: 10 forward + 10 back x 2 sets. Loosens shoulders & improves posture. 3️⃣ Mini Squats: 10 reps × 2 sets. Builds leg & glute strength. 4️⃣ Calf Raises: 12 reps × 2 sets. Improves ankle stability & balance. 5️⃣ Torso Twists: 10 pe
1:24
4.1M views
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "⚠️ Most older adults SKIP
foreverfitwithmitch
TAI CHI - Over 60s gentle low impact workout #over60
0:11
8K views
TAI CHI - Over 60s gentle low impact workout #over60
Freshfield Fitness TAI CHI
Senior Yoga
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
YouTubeElderfitTV Experts In Over
311.2K views11 months ago
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
473.7K views10 months ago
Test
10:47
Test
YouTubeGym Senior
910.4K viewsApr 21, 2020
Top videos
5 Daily Exercises if you’re above 60’s! #seniorexercise #seniors
0:30
5 Daily Exercises if you’re above 60’s! #seniorexercise #seniors
YouTubePhysical Therapy Session
1.1M viewsOct 2, 2024
OVER 60? Top 3 Exercises You Need to Stay Strong and Steady! #ExercisesForSeniors #Over60Fitness
0:54
OVER 60? Top 3 Exercises You Need to Stay Strong and Steady! #ExercisesForSeniors #Over60Fitness
YouTubeFit Eat Fuel
983 views3 months ago
5 Doctor-Approved Exercises Better Than Walking for Seniors 60+
0:08
5 Doctor-Approved Exercises Better Than Walking for Seniors 60+
YouTubeSenior Health Hub
2.2K views3 weeks ago
Senior Fitness
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
320.3K viewsDec 5, 2022
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
3.3M viewsNov 21, 2024
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
6.3M viewsDec 21, 2016
5 Daily Exercises if you’re above 60’s! #seniorexercise #seniors
0:30
5 Daily Exercises if you’re above 60’s! #seniorexercise #seniors
1.1M viewsOct 2, 2024
YouTubePhysical Therapy Session
OVER 60? Top 3 Exercises You Need to Stay Strong and Steady! #ExercisesForSeniors #Over60Fitness
0:54
OVER 60? Top 3 Exercises You Need to Stay Strong and Steady! #…
983 views3 months ago
YouTubeFit Eat Fuel
5 Doctor-Approved Exercises Better Than Walking for Seniors 60+
0:08
5 Doctor-Approved Exercises Better Than Walking for Seniors 60+
2.2K views3 weeks ago
YouTubeSenior Health Hub
TAI CHI - Over 60s gentle low impact workout #over60
0:11
TAI CHI - Over 60s gentle low impact workout #over60
8K views1 month ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
3 Easy Home Exercises for Seniors Over 70
2:56
3 Easy Home Exercises for Seniors Over 70
11.1K views4 weeks ago
YouTubeFront Row with Ed and Elizabeth
Three Great Exercises for Improving Strength and Mobility for Seniors
0:55
Three Great Exercises for Improving Strength and Mobility for Seniors
3.3K views1 month ago
YouTubeStrong and Fit Over 50
The One Exercise That Prevents Muscle Loss After 60
0:46
The One Exercise That Prevents Muscle Loss After 60
1.8K views1 month ago
YouTubeElderly Wise Age
0:57
3 Golden Exercises for Better Balance After 60 #seniorhealth #h…
2.8K views1 week ago
YouTubeFitWise Hub
0:22
Walk, Tone & Tai Chi gentle walking workouts for over 60s #gentlewor…
2.2K views3 weeks ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
1:00
3 Best Plank Exercises for Seniors #seniorhealth #healthtips
3.2K views3 weeks ago
YouTubeFitWise Hub
0:09
OVER 50 / OVER 60 Easy TAI CHI for Beginners & Seniors
3.3K views9 months ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
1:24
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "⚠️ Most older ad…
4.1M views2 months ago
Instagramforeverfitwithmitch
1:17
Let's see how many miles I actually ran last week! 🫡 Run, Eat, Sleep RE…
2.2K views1 week ago
TikTokryleejade.fit
0:35
How to Cut 60's Bangs at Home: Ultimate Guide
6.8M viewsMay 23, 2024
TikToksubmarina.art
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercis…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
1:23
10 Things I'm Too Old for as a 60-Year-Old Woman
1.7M viewsFeb 26, 2023
TikTokhowrosdoesit
2:25
When I saw my husband’s newest “friend” over for dinner, I knew I h…
240.7K views2 weeks ago
TikTokuser511139671811
2:59
Easy Makeup Tips for Women Over 60 | Color Match Tutorial
57.6K viewsSep 4, 2022
TikTokmaturebeautystudio
2:36
10,000 CALORIE WORKOUT CHALLENGE! Happy Thanksgivin…
45.7K views2 weeks ago
TikTokhumblecameron
See more videos
Static thumbnail place holder