Do you know your normal blood pressure range for your age? 👀 Most people don’t until it’s too late. This chart makes it simple to keep track of what’s actually healthy for you. Even small habits like water intake, better sleep, and daily walks can shift your numbers in powerful ways. 🩺 ❤️ Double-tap if you’ve checked your BP this month. 💬 Tag a friend who needs to see this before their next doctor visit. 📘 Educational awareness content — original visual and creation by Honie Jalbuna 🔸 Visua

322K views · 85 reactions | The numbers for high blood pressure just changed. Click to learn what you can do. | American Heart Association | Facebook

176K views · 301 reactions | This chart shows the healthy and unhealthy blood pressure ranges for different age groups. Blood pressure is measured in mmHg and written as Systolic / Diastolic. #fblifestyle #wellness #viralreels #awareness #health | Michelle Tolentino | Facebook