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Why These Everyday Things Feel So Unsatisfying
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Tired of old patterns? All of your problems originate from childhood trauma, creating pathways that you recognize as unsatisfying, on a daily basis. Although deep healing can require big changes, it can begin right now by implementing small but powerful daily rituals.🐆 If you want to embody the grounded confidence of the Jaguar, so you can be more and more in your power, from morning to evening, we have something for you.👇 Download your FREE daily shamanic checklist: aynua.com/checklist #shama
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Kim Polinder on Instagram: "Most people think emotional regulation is something you’re supposed to “just have.” It isn’t. People searching for how to emotionally regulate or why regulating emotions feels so hard are usually missing this piece. No one is born knowing how to calm themselves, name what they feel, or stay present under stress. Those skills are learned through emotional attunement. Someone tuning into you. Noticing you. Checking in. Helping you feel settled again. When that didn’t ha
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Kim Polinder on Instagram: "Most people think emotional regulation …
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Patterns, everyone has them. Habits that always bring you to the same unsatisfying feeling. When you recognize your pattern and notice that the environment and people have changed on the outside but that there is still a pattern that is emerging that you always get the same result, you will realize why. If you want a different result, you have to change something in the formula. 💜
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