[cq_vc_testimoniallist] [testimonialitem]Testimonial 1 [/testimonialitem] [testimonialitem]Testimonial 2 [/testimonialitem] [testimonialitem]Testimonial 3 [/testimonialitem] [testimonialitem]Yet another …

Jul 2, 2020 · I have an 8 month old, and I’m just now starting to get back in shape. I had been looking for a video, since I live in Texas and it is way too hot to do anything outside. A lot of the after baby …

The best thing about Erica is that she is a mom of 3 herself and has been through the “labor pains and discomforts” of being pregnant. She makes working out during pregnancy fun and worth it!

May 18, 2019 · 5. Improve Posture! Improving your posture is a tiny tweak that can lead to big changes – say bye-bye low back pain. Correct posture is very important in order to have a healthy spine and …