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  1. Histidine - Wikipedia

    Histidine (symbol His or H) [2] is an essential amino acid that is used in the biosynthesis of proteins.

  2. Histidine - His - structure, properties, function, benefits

    Nov 22, 2023 · Histidine, also referred to as L-histidine, is amino acid that was discovered back in 1896 by Albrecht Kossel and Sven Hedin - simultaneously but independently.

  3. How L-Histidine Functions in the Body and Where to Get It

    Oct 14, 2025 · Histidine, also known as L-histidine, is an essential amino acid with several functions in the body, including protein synthesis, nerve cell protection, and the formation of …

  4. Histidine in Health and Disease: Metabolism, Physiological …

    L-histidine (HIS) is an essential amino acid with unique roles in proton buffering, metal ion chelation, scavenging of reactive oxygen and nitrogen species, erythropoiesis, and the …

  5. Histidine - Uses, Side Effects, and More - WebMD

    Histidine is an essential amino acid. It is not made by the body, but is consumed in foods. Amino acids are the building blocks of protein. Histidine is involved in many different metabolic...

  6. Histidine - Health Encyclopedia - University of Rochester Medical Center

    It's used in growth, repair of damaged tissues, and making blood cells. It helps protect nerve cells. It's used by the body to make histamine. Histidine supplements may help treat eczema. Amino …

  7. Histidine: Health benefits, Dosage and Deficiency Symptoms

    Sep 5, 2025 · Histidine, an essential amino acid. Discover its health benefits, recommended dosage, food sources, and symptoms of deficiency.

  8. What Is L-Histidine and Why Is It Important? - Biology Insights

    Dec 14, 2025 · Explore the essential amino acid L-Histidine, a fundamental nutrient vital for nerve health, immunity, and overall body function.

  9. Histidine | Essential, Protein, Structure | Britannica

    Histidine, an amino acid obtainable by hydrolysis of many proteins. A particularly rich source, hemoglobin (the oxygen-carrying pigment of red blood cells) yields about 8.5 percent by …

  10. Histidine Benefits, Foods, Uses, Side Effects, Dosage and More - Dr. Axe

    Jun 14, 2019 · Histidine is the source and precursor from which histamine is derived in the body. The enzyme histidine decarboxylase produces histamine from histidine. While histamine is …