OKEMOS, Mich. (WILX) - Team Playmakers held its annual kickoff event on Saturday, bringing together fitness enthusiasts and ...

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

For more than 100 years, the Vicksburg YMCA has been part of the community as it offers a wide range of programs for all ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Over on iPhones and iPads, you need to open up Settings, then tap your name at the top, then Subscriptions. As on Android, ...

Discover the new Apple Fitness+ 2026 lineup featuring 4-week workout habits, the "Quit Quitting" Strava challenge, and new ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users ...

Discover how the YMCA of Greater Houston helps Houstonians turn New Year fitness goals into lasting habits through community, programs and support.

Arkansas' surgeon general said the state will focus on improving health education in schools, building up the health care ...