Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

Stay warm and healthy this winter with wellness products like heat packs, humidifiers and light therapy lamps.

Medical advances transform care while industry tackles sustainability challenges and skilled worker shortages.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

If you’ve ever felt like the world operates by different rules in the middle of the night, these stories will confirm it.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

This is our review of the Hilton Malta hotel in St Julian's, a lively town with lots of hotels, restaurants and shops nearby ...

Ruth Langsford is said to be running out of patience with her estranged husband, Eamonn Holmes, after he reportedly failed to ...

Systematic reviews show cold water immersion reduces soreness and boosts 24‑hr recovery. Emerging studies suggest mood, stress and sleep benefits but evidence remains limited. Start with mild temps, ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Systematic reviews show cold water immersion reduces soreness and boosts 24‑hr recovery. Emerging studies suggest mood, stress and ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Smeg might be best known for its ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...