Insulin sensitivity reflects how effectively cells respond to insulin’s signal to absorb glucose, and everyday eating habits ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Dietary guidelines are never just scientific documents; they are also political and rhetorical ones. The new “Final Dietary ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

New guidelines shift the focus to protein and healthy fats, but nutrition experts urge moderation and balance. Georgia ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

In a new study, people who ate more high-fat cheese were less likely to develop dementia. Experts explain the link and reveal ...

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

Please provide your email address to receive an email when new articles are posted on . Dietary patterns varied among Hispanic/Latino background groups, but healthier dietary scores were associated ...

It has been presumed that the global prevalence of dementia will increase substantially due to the progressive aging of the global population. To gain further insights into this problem, the ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Adriatic Diet is a regional variant of the Mediterranean eating pattern rooted in seafood, olive oil, vegetables and whole ...