Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? At the simplest level, different colors of light have different wavelengths.
Sleep ZM announces the expansion of its blue light blocking glasses lineup, now offering clip-on, fit-over, and reading ...
We live in a screen-dominated era. From smartphones to computers and gaming consoles, digital devices are integral to modern life. This constant immersion, while convenient and connective, ...
Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...
Eye care professionals are raising eyebrows over the blue light glasses trend, dubbing it a clever marketing ploy. Experts ...
The general public often sees red light therapy as the crème de la crème of light therapy (aka phototherapy). While more research is needed on its efficacy, it has shown promise in anti-aging benefits ...
Blue light is part of the visible light spectrum. Exposure to blue light can affect sleep quality, alertness, hormone production, mood, and more. Blue light could also contribute to headaches, but ...