When we think about relationships, we tend to think about our connections with others—our partners, friends, family members, and co-workers. This post focuses on a relationship that often gets ...

Scroll down for a transcription of this episode. Indigenous artist Dr. Lyla June Johnston leads a 5-minute freewriting exercise about our personal journeys. Autobiographical writing has been shown to ...

For decades, physician and author Silke Heimes has been leading groups in therapeutic exercises to put thoughts and feelings down on paper. Heimes, a professor of journalism at Darmstadt University of ...