Daylight Saving Time is basically 2 weeks away, and the time to start thinking about when we spring forward in the United States is officialy here. Here's what you need to know about DST in 2025: When ...

Probably one of the weirdest things that we do as a people is agree that twice a year, the time is just going to randomly change. We're either going to lose an hour or gain an hour, and there is ...

Daylight saving time arrives 2 a.m. March 9. Help your body adjust in the days before the time change by adjusting your sleep schedule. After the time change, get outside. Sunshine helps regulate your ...

Daylight saving time will end for 2025 in the first week of November, when clocks will "fall back" one hour. Congress has not yet passed legislation to make daylight saving time permanent, despite ...

As Americans prepare to spring forward on Sunday, some might dread the looming loss of an hour of sleep. In fact, over half of U.S. adults now oppose daylight saving time, according to a recent Gallup ...

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Daylight saving time will be here before you know it. The question yet to be answered is will we stay on daylight saving time and March will mark the last time we move our clocks forward? Or, on the ...

As fall rolls in and Halloween decorations start popping up in yards and stores, as of Oct. 2, we are exactly one month away from falling back and changing our clocks to get one more hour of sleep and ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.

We are edging closer to people's yearly dose of extra sleep. But we aren't quite there yet Every year, clocks "fall back" an hour as daylight saving time comes to an end in the fall. In the spring, ...