The power of positive thinking isn’t just a catchphrase: It’s a concept backed by science. Research shows that intentional positive thoughts and speech can actually reduce worry and anxiety. The ...

Does positive thinking really work? People whine and complain often—it’s human nature. You may have complained about a canceled trip due to coronavirus or whined about how your banana bread recipe ...

As 2026 dawns, embrace the New Year not just with resolutions, but with the power of positive quotes. These simple phrases ...

Positive thinking is a valuable tool that can help you overcome obstacles, deal with pain, and reach new goals. The benefits of looking on the bright side have been clearly documented. Research ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.