One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

From budgeting apps to tools to combat procrastination, here are some of the best productivity app to keep you on track in ...

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...

Maintaining focus has become increasingly difficult due to constant notifications, social media distractions, and the temptation of YouTube rabbit holes. That’s where the Pomodoro Technique comes in.

To cope with these demands, a new generation of focus apps has burst onto the productivity scene. These apps use gamification ...

Andrey Fadeev, CEO of GDEV, the Nasdaq listed European game development holding. Strong advocate of a healthy and sustainable lifestyle. Overwhelmed with information and thoughts daily, we often lose ...

Nothing Else Matters” for me means deep immersion-focus for periods of time and not succumbing to distractions from my mind, ...

Dr. Patricia Schmidt, a doctor of psychology and neuroscientist, says in a world built to steal our attention, staying ...

Q: I am having difficulty staying focused on my job. I can't seem to complete a task. My environment is not library quiet because I work at a high school and it has many interruptions. Is there ...

I recently wrote about my search for a task manager in “AppBITS: Sorted Seems Moribund” (25 June 2025), outlining my desire for a task manager that would help me plan my day by combining tasks with ...

If you’re living with ADHD your might be able to relate to your to-do list feeling endless, your thoughts bouncing around like a pinball machine, and staying focused on even the simplest task feels ...