Your acromioclavicular (AC) joint provides stability and motion within your shoulder. When it becomes severely injured, AC joint surgery is one option to help you regain function. The AC joint is ...
Shoulder injuries and different types of arthritis may cause acromioclavicular (AC) joint pain. The AC joint in the shoulder connects the collarbone to part of the shoulder blade. One of the AC ...
Physical therapy and medications are often the first treatment for shoulder injuries. However, shoulder surgery is also an option to repair joints, rotator cuffs, or dislocations, to name a few. The ...
This week, we are going to discuss AC joint separation of the shoulder—a specific injury that occurs when pressure is applied to the shoulder from top to bottom, such as landing on the shoulder or ...
Most mobility exercises and resistance training is done to strengthen the muscles of the upper back and shoulders. The big benefit of these is to prevent sprains, pulls and inflammations. Meanwhile, ...
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AC Joint Injuries: Weightlifting Exercises to Avoid
Often referred to as a separated shoulder, this injury doesn't actually affect the shoulder joint. It is the acromioclavicular (AC) joint between your collarbone and shoulder blade. The AC joint is ...
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