I was recently talking to a business owner who has really been struggling to get ahead. They have been working 80-plus hours a week and burning the candle at both ends. They weren’t sleeping, they ...

One of my goals personally and professionally is to empower people to self-reinforce. Eighty percent of my clients struggle with executing this concept. I encourage my clients to exercise tangible ...

In consciousness studies, a longstanding controversy concerns whether activity in the prefrontal cortical (PFC) region of the brain is necessary to evoke conscious experiences. Similarly, there is ...

This form of reinforcement learning was also shown to correct for control scenarios like irregular meal timing and compression errors. Offline reinforcement learning (RL) in hybrid closed-loop systems ...

Complexity is often the result of the unintentional interconnection between simple feedback loops. In my previous article, "Deciphering The Underlying Structures That Increase Complexity," I looked at ...

Falling into a “Why me?” mentality, believing that life’s misfortunes are uniquely aimed at you, can become a self-reinforcing loop. This mode of thinking, known as victim consciousness, hijacks ...