Have you ever found yourself stuck in a rut? Maybe you’re procrastinating on an important project or you’re overworked and feeling burned out. The fact is, sometimes we all lack the motivation we need ...

Motivation isn’t just a feeling—it’s a pattern. A pattern of behavior, of habits, of choosing again and again to pursue something that matters. Too often we confuse motivation with external forces: ...

We will define communication here as interpersonal interaction, and in-person university classes facilitate repeated interpersonal interactions Re-iteration of social interactions forces people to ...

Many clients come into psychotherapy with a question about purpose. This can be about not knowing one’s “grand” purpose or feeling like one’s previous purpose or motivations for living have exhausted ...

What drives you when you wake up each morning? For many, it’s a strong sense of purpose that provides meaning, direction, and motivation. Recently, I had the chance to speak with Nick Koumalatsos, a ...

In today’s dynamic work environment, motivating teams has become an increasingly complex challenge for business leaders. It’s one of the hardest parts of leadership, and many of the traditional ...

Please provide your email address to receive an email when new articles are posted on . AI may foster communication between health care professionals and their patients. It may also give health care ...

In your everyday life, you may have different reasons for engaging in various activities. While doing some things may give you genuine joy and satisfaction, you may do others because of benefits you ...