The pandemic had led to a mental health crisis. Thanks to a free online course from John Hopkins, you can get psycholgical first aid training to help. Our editors independently select these products.

Psychological first aid is the idea that interventions that can be done in the wake of a traumatic event to promote resilience and healing. Psychiatrist Robin Gurwitch helped develop the protocol.

The Center for Racial and Health Equity generously supports MinnPost’s Race & Health Equity coverage; learn why. You may not have heard the term before, but if you’ve ever checked in with someone ...

The Greek philosopher Heraclitus of Ephesus noted that the only constant is change. We currently live in an era of unprecedented personal, social, economic, and political change. While change can ...

If it seems like the world is in crisis, it’s because it is. If it seems like uncertainty is looming almost everywhere, it’s because it is. If people seem chronically on edge, it’s because they are.