Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

“Approximately 45 percent of Americans are thought to have a magnesium deficiency,” notes Dr. Yufang Lin, MD, an integrative medicine physician with the Cleveland Clinic. One way to boost your ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Finding good deals on good quality magnesium supplements may feel like a challenging task. But with the Amazon Prime Day event in full swing, now may be the best time to stock up on your dietary ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And ...

Find out how long magnesium stays in your system and what factors impact it. Learn how to manage your intake and support better absorption.

It’s really dealer’s choice when it comes to collagen supplements. Add to your morning smoothie or stir into a glass of water ...

Master the science of nutrient absorption by learning exactly when to pair your vitamins with fats and when to take them on ...