Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

When weeknight dinner feels like a race against the clock, lemon herb baked cod swoops in like a culinary superhero. This dish delivers fresh flavors, lean protein, and zero stress, all in under 30 ...

Oven roasted Herb and Lemon Cod -8 (6-ounce) cod filets -2 tablespoon extra virgin olive oil -6 garlic cloves, minced or not -4 tablespoons parsley, chives, thyme or other herbs, finely chopped -One ...

Dinner time in a busy house can be the biggest challenge of the day, but my coconut lemon cod can be made and on the table in less time than it takes to grab take-out — and it’s a lot tastier. The ...