Conventional medicine often focuses on diseases and symptoms, which can make people feel like they’re defined by their health problems. Integrative health is different. This approach looks at every ...

Lupus & You is a free educational series where people with lupus and their family and friends can learn more about the latest in lupus research and managing the disease. Our recent Lupus & You: ...

Traditional medical and therapeutic methods have improved over the years, but often they do not completely lessen or ...

And a new study published recently in JAMA Internal Medicine shows that smokers had a nearly doubled success rate quitting when supported by an integrated approach that included medication and ...

Complementary therapies are often used to help address symptoms of chronic health conditions and improve overall well-being. But finding a qualified provider is essential to reap the benefits — here ...

Sleep plays a vital role in long-term health and wellness and is as essential as food and water for survival.[i] A few nights without restful sleep or occasionally experiencing sleep disturbance is ...

Our current medical model often revolves around treating symptoms such as pain through pharmaceutical and surgical approaches, without addressing underlying causes through less invasive means. When ...

You know how taking a walk isn’t just good for your muscles and heart? Moving by foot also reduces stress and helps you sleep. Better sleep, in turn, is good for your heart and mood. But in order to ...

In the first part of our two-part series on chronic kidney disease, we explored the prevalence of this condition—that 37 million Americans have it but 90 percent are unaware[i] —as well as its causes, ...

Integrative Health brings conventional and complementary approaches together in a coordinated way. Integrative health also emphasizes multimodal interventions, which are two or more interventions such ...