Many people know the feeling of being "in the zone": As they're fully immersed in a task, the background noise of the world fades and they may not notice time passing. Gymnasts may enter this ...

Creative flow involves relaxing one’s focus or conscious control, new study finds. Sean Gladwell/Moment Collection via Getty Images But in order to achieve flow, a person must first develop a strong ...

Flow state experiences are marked by feelings of contentment, eudaimonia, and the absence of anxiety or boredom. Creating flow can boost confidence, resilience, and self-esteem while lowering stress ...

Flow is an intrinsically enjoyable state of being. Source: Antoni Shkraba / Pexels We have frequently heard the phrase that practice makes perfect. No similar popular phrase relates to what makes us ...

In one of Don Draper’s more memorable bits of wisdom, the fictional ad exec advised a creatively blocked colleague: “Just think about it. Deeply. Then forget it. And an idea will jump up in your face.

Flow, or being “in the zone,” is a state of amped-up creativity, enhanced productivity, and blissful consciousness that, some psychologists believe, is also the secret to happiness. It’s considered ...

You don't need us to tell you that life is busier than ever, right now; at this point, we've stopped asking our friends how they are - we all know that we're overwhelmed, overstretched and overworked ...

Despite how TikTok is using it, “flow state” isn’t just internet slang. It’s a real psychological concept coined by psychologist Mihály Csíkszentmihályi. He used the term to describe a mental state ...

In 1990, a psychologist named Mihaly Csikszentmihalyi published a book in which he described “flow,” a state of mind in which people can focus their brains, shut out distractions, and become much more ...