With the fanfare of Opening Day now behind us, it is time to get back to business and start looking for ways to gain an edge in your fantasy baseball league. Your draft is over, at least one waiver ...

Q: Finding Speed in Middle Age: Alan Culpepper, in an interview on the Running Times site, talks about "adding pure speed workouts such as 12 x 200m with full recovery to address the 'speed issue' of ...

Away from the race track, you can find Dean Thompson actively kickboxing, an intense method for his cardio training. From behind the wheel, he’s one of several rookies looking to leave their mark in ...