During his tenure as the cross country and track and field coach at Montgomery High School, Larry Meredith coached a future two-time Olympian and an American record holder — but in February 2020, his ...
Grant O’Connor of West Hartford and Alex Norstrom of Glastonbury, two of the top marathoners in CT, qualified for the Olympic ...
Wilma Rudolph was told by one doctor that she'd never walk again. Polio, double pneumonia and scarlet fever were to blame. So, Wilma Rudolph became the "fastest woman in the world." “My mother told me ...
The reason long-distance runners love the fall season isn't just the ability to train at any time of day without dreading the heat. The fall is also when the racing season returns. The temperature ...
If there’s a secret to running faster, a quality run coach can provide that sage advice. A certified run coach will see patterns in success in the athletes they work with year after year and bring ...
When it comes to running, it really is the taking part that counts. But no matter where you’re at in your running lifecycle, it’s still intriguing to see where you sit among the vast network of ...