Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity movement into their day. But just like there are various styles of ...

Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons. First, you can quickly celebrate the results of your training—there is an ...

All the Latest Game Footage and Images from Fast:Run Fast:Run is an exhilarating, fast-paced running game that challenges your reflexes and speed. In this game, Your goal is to navigate through these ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

HUDSON -- Running is a sport where people can choose their challenge. Run slow, run fast, run short, run long in any combination. Some people jog at a slow pace to stay fit. Others test their speed ...

If you’ve got the need for speed, you’ve come to the right place. Whether you’re looking to shave a couple of minutes off your marathon time or absolutely embarrass your run club nemesis (we don’t ...