Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Nearly 20 years ago, I was sitting in the Society for Humanistic Psychology Hospitality Suite during a convention of the American Psychological Association with three good friends: Richard Bargdill, ...

Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...