When it comes to embarking on a wellness journey, there is nothing more stressful than deciding on a particular food regime.

Thinking about eating less meat for health, budget, environmental, or ethical reasons? Keep reading to learn why it real ...

As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

One big way individuals can reduce their carbon footprint is by limiting their meat consumption. Furthermore, collective action is better than individual action; what you feed large groups of people ...

There’s nothing necessarily wrong with loving a good steak every now and then—meat can be a great source of protein, iron, and other key nutrients. But there’s growing evidence that eating more ...

When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...

A few months ago, I found myself in an unexpected conversation with a woman whose husband raises cattle in Missouri. She, however, had recently raised and butchered an ostrich for meat. It’s more ...

It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein and only 2 grams of fat (and less than a gram of saturated fat) per ...