The Trump administration is urging Americans to embrace full-fat dairy products, cook with beef tallow and eat more protein ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...
The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
The guidelines emphasize consumption of fresh vegetables, whole grains and dairy products, long advised as part of a healthy ...
Skip added sugar and pump up the protein and fiber in this 7-day plan for beginners. This 7-day plan is set at 1,800 calories ...
The new U.S. Dietary Guidelines, announced Jan. 7 by Health Secretary Robert F. Kennedy Jr., include recommendations for more ...
Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.
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Americans urged to eat urge less sugar, more protein in revised dietary guidelines from White House
The Trump administration released updated nutrition guidelines that bring back a revamped version of the food pyramid, while ...
Bananas—though rich in vitamins and minerals, as well as fiber and antioxidants—are naturally high in sugar, which can raise ...
Skipping added sugar for 14 days can significantly reset your metabolism and balance hormones, according to Dr. Saurabh Sethi ...
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