When our bodies are under stress, either physical (like an injury) or psychological (like relationship struggles), our bodies go through an intense hormonal and neurological response – most commonly ...

Myths about cortisol—also known as the “stress hormone”—abound on social media. Here’s what experts say about this substance that helps make your body tick. Cortisol plays a critical role in your body ...

Cortisol is a hot-button issue in the world of wellness lately. TikTok is rife with influencers claiming they have the best hacks to balance cortisol levels, or trying to earn commission on products ...

'Balance' plays a special role in keeping the body functioning properly. Whether it is the balance of diet or hormones, both are important. Hormones are chemicals in our body that work as messengers.

Q: I would like to know about cortisol and what it does in the body. I keep hearing that if you’re under a lot of stress, which I have been lately, your cortisol levels can go too high. What are the ...

Cortisol has become one of those buzzwords people hear constantly but rarely understand. It’s blamed for weight gain, burnout, anxiety, breakouts, and poor sleep — and while it’s easy to dismiss it as ...

Although cortisol is known for its role in the stress response, it has many functions. Need a news break? Check out the all new PLAY hub with puzzles, games and more! “Cortisol does so many things,” ...