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The average American now spends over 11 hours daily staring at screens, with many professionals logging 13+ hours between work and personal device use. This unprecedented visual demand creates ...

Angie Glaser was already four years deep into a chronic migraine cycle when she accepted a job at Migraine Again as content editor. Ironically, she had been forced out of her work as a park ranger in ...

Fatigue and stress have long been common woes at the end of a workday. Now, in the digital age, there's a new set of struggles: headaches, dry eyes and double vision. These are the unique symptoms of ...

Staring at a bright computer screen can cause eye strain and tension headaches. If you’re on a laptop everyday for work and suffer from these issues, you should consider changing up the brightness ...

A wealth of medical literature links the impact of staring at screens with eye discomfort and how it spills over into other areas, such as sleep disturbance. But it's not just the hours we spend ...

We all know that technology has taken over much of our daily lives. From work to leisure, we’re constantly surrounded by screens–laptops, smartphones, tablets, and televisions. While these devices ...