Verywell Health on MSN

Calcium vs. vitamin D: Which is better for bone health?

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Calcium builds and strengthens bones, while vitamin D helps your ...
Yahoo Malaysia

What Happens to Your Bones When You Take Calcium

Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...
Health on MSN

6 Calcium-Rich Foods That Support Stronger Bones

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...
Verywell Health on MSN

What Happens When You Take Vitamin C and Calcium Together?

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.
USA Today

Your body needs calcium. Here's how to vary your diet to make sure you're getting enough

Calcium is a mineral, and minerals play a key role in functions all around the body. Dr. Pedro R. Rodriguez Guggiari, an internal medicine specialist and Chief of Staff at Banner Del E. Webb Medical ...

Breakthrough Bone Discovery Could Lead To “Exercise-in-a-Pill” for Osteoporosis

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to exercise-mimicking therapies. Scientists from the Department of Medicine, School of ...