What Are Branched-Chain Amino Acids? Branched-chain amino acids (BCAAs) are essential nutrients. They are proteins found in food. Your muscles "burn" these amino acids for energy. The names of the ...

Branched-chain amino acids (BCAAs) have beneficial nutrient signalling effects but paradoxically are associated with obesity, insulin resistance and type 2 diabetes mellitus (T2DM) BCAAs might be a ...

Let’s start with the basics. The most common muscle-building supplement there is can be found right in your fridge. It’s called protein. When you eat protein, your body breaks the protein down into ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Building muscle is no mean feat. The principles behind it are simple enough – progressive strength ...

Biochemists shed light on the evolution of our 20- amino acid toolbox. The genetic code of life depends mainly on 20 amino acids, which can be arranged in various combinations to form proteins. For ...

The amino acid abundances of two Ryugu particles were measured and compared with their rocky components. The results demonstrate the important role that water plays in the formation of amino acids on ...

Protein intake is known to be vital for maintaining brain function in older individuals. Now, using a mouse model of Alzheimer's disease, researchers have shown that the intake of a specific set of ...

Figure 1: Association tests within the MHC to rheumatoid arthritis. Figure 2: Association results for amino acids in HLA-DRβ1. A key finding of this study is the major influence of amino acids 11 and ...

To ensure that protein production in our cells runs smoothly, the protein complex NAC slows down the rate of protein ...

Pprotein-rich foods have been classified into two main categories: complete and incomplete proteins. These terms describe the amino acid content of different protein sources and how effectively they ...

One of the most elegant theories about the origins of life on our planet is that it was kick-started by a delivery from outer space. This idea suggests that prebiotic molecules—the building blocks of ...