The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind young, you may be able to stay mentally sharp as you age. Now, new research ...
Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...
A new year brings new resolutions that can lead to improvements in daily habits as well as health benefits for many older ...
Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...
Scientists crunched 20 years of data on 30,000 older adults and discovered a surprising action that helps your brain stay ...
You could spend a lot of money on lab tests to get a sense of how fast you’re aging, but science suggests these at-home challenges can do a good enough job. You know your chronological age. But do you ...
A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the leafy plant mankai — showed signs of slower brain aging compared to those ...
Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...
New mouse studies show a repurposed drug and intranasal insulin improved memory, reduced brain inflammation, and aided ...
January often brings a sense of fresh beginnings — a perfect time to welcome comfort, creativity, and the simple joy of ...
Restoring memory and mental sharpness in older adults isn't just about fighting disease; it's about decoding the subtle shifts inside the aging brain. Surprisingly, cognitive decline in healthy aging ...
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