TAMPA (BLOOM) – Kids can really excel at competitive sports like gymnastics and dance with rigorous training and commitment. Chayse Anthony with The Stretch Empire along with Clare Seng, who is the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — Tony Williams Bey, owner of ...

Jimmy Fallon once said, "Don't keep reaching for the stars because you'll just look like an idiot stretching that way for no reason." Turns out he may be right. New research indicates that the ...

Love or hate it, stretching is good for you. Currently, you may or may not be stretching on a regular basis as some of you enjoy the feeling of stretching where others do not. Understanding how, when ...